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Body Image
Creating a Healthy Body Image In this session we teach our girls about the importance of accepting and embracing one's body image. In a very powerful activity we had everyone look at themselves in a...
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Catwalk
Mentor Catwalk What is a catwalk? A catwalk is where the mentors work the classroom runway. During the catwalk mentors are presented to the mentees in order to let the mentees know more about the...
View ArticleGender Stereotypes
Girls are.... / Boys are... Have you ever heard, “Girls like pink and boys like blue”? We all face this and many other gender stereotypes on a daily basis whether it is said by someone...
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Healthy Eating and Eating Disorders
Learning To Eat Healthy Our girls learn about the importance of eating healthy. We show them what an ideal day to day meal plan would look like and show them how they can follow them. We also...
View ArticleConflict Resolution & Mediation
Learning To Solve Conflicts Everyone has gotten in an argument with someone for one thing or another. To start off this session we asked the girls: Name a time when you had a fight with your...
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Race, Racism, and Discrimination
Dealing With Race, Racism, and Discrimination Today we taught our girls about the reality of race, racism, and Discrimination in the United States. We show them how to combat racism through...
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Violence Against Women
Violence Against Women There are many different forms of violence that women face around the world. We teach our girls about different forms of violence and how to combat them. We can combat them...
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Goal Setting
Immediate, Short Term, Long Term Settings goals to pave the road to our desired careers, this was the theme of today’s session. The first activity we did involve candy and questions. Every...
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Drugs and Alcohol Abuse
What Is A Drug? Drugs are a very serious topic that our mentees are well aware of in there school. We were all placed in a group and each group was given a name of a drug and what the effects of these...
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Self Defense
Safety First! Self-defense is about teaching our girls how to defend themselves physically if they ever find themselves in danger. In this session we began by showing the girls a few self-defense...
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